Zoe Jackson

Zoe Jackson
MYO, rehab specialist, HQ coach & owner of Rise Rehab

Hey there! I’m your fun-loving strength coach, myotherapist, and yoga instructor – here to make fitness and recovery as enjoyable as it is effective.


Whether it’s helping you crush your goals or guiding you to trust your body and take control of your healing, I’ve got your back (literally).


When I’m not at Lioness or working my magic in myotherapy, you’ll catch me walking my dog, sipping on coffee, and indulging in all kinds of food—cooking isn’t my forte, so eating out is my jam. I’m all about balance: one night, I’m out on the town, and the next, I’m cozied up with a book or binge-watching a series. Oh, and I really like cheese.


I’m into yoga, running, and lifting weights, and with 8 years of CrossFit, 10 years of karate, and 4 years of kickboxing under my belt, I know how to mix things up and push limits. My journey has taken me from a quiet, unsure version of myself to discovering my inner strength and confidence—and now I’m passionate about helping others do the same.


At Lioness, I’ve seen the most amazing transformations—watching women go from shy to fierce and unstoppable is hands-down my favorite part of coaching. In myotherapy (since 2018, running my own biz since 2022!), I empower clients to trust their bodies and feel confident in their healing, so they’re not stuck relying on practitioners forever.


You’ve got the power—I’m just here to guide you!
Let’s lift, heal, and thrive together!

In-person & online coaching
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